Suicide Prevention

If this is an emergency - and you feel you or someone else is at risk of harm - phone 111

Phone: 111

Lifeline offers professional and confidential support and information through a 24/7 phone counselling service.

Phone: 0800 543 354

Suicide Prevention Information New Zealand provides high quality information to promote safe and effective suicide prevention activities. We are a non-government, national information service run by the Mental Health Foundation of New Zealand.
We don't provide counselling or mental health services, but our Resource & Information Service is happy to point you in the right direction to find help.
In a Crisis go to

Question, Persuade, Refer (QPR) level 1 is a free online suicide prevention Gate Keeper Training available to anyone in the Wairarapa.  It is funded by the Wairarapa District Health Board.  To receive the link and log in email  It is  free and takes about two hours to complete.

24 hour access.  Call Free

Phone: 0508 432 432